Feeling a low vibe? Well, it's time to cleanse yourself with a Spiritual bath and get that energy back into your life.
In this short guide, we cover everything you would ever need to know about Spiritual Bath.
By the end of it you will be busy planning when to start with your first session, so let's begin.
What is a spiritual bath?
A bath has always been associated with a warm, fuzzy and relaxing experience. Spiritual bath just takes this experience a step further.
It's a ritual.
A ritual to soothe your chakras, cleanse your soul, adds new vigor to your aura and changes your state of the mind.
The primary intent is to revitalize your spiritual hygiene and make you feel at peace.
How much time does spiritual bath take?
Usually, you need to set aside half an hour to an hour for this experience.
A Spiritual bath is a personal experience, and your mileage may vary.
How to take a spiritual bath?
Start off with cleaning everything before the experience.
Your bath tub, the floors, and anything visible in your sight.
Remove any distractions that can take this time away from you like mobile phones, TV or oven running during this process.
Pick your favorite herbs, flowers, incense to accompany the experience, something you want to be surrounded by during this entire process.
Fill the bathtub with a temperature of water you feel most comfortable with.
Add the Spiritual Bath ingredients, as mentioned in the section below.
Make it a personal experience.It's all about the intent.
The main trick to a successful Spiritual bath is the intent. Use this energy to guide you throughout the journey.
Spiritual cleansing bath recipe and ingredients:
Core Ingredients for a Spiritual Bath are:
1. Lavender - The most aromatic and potent herb to deal with anxiety and stress. Use it in the form of buds in your bath. You can also use lavender essential oil if you have access to it.
2. Salt - Salt is the best negative energy remover from your soul. You can also use other salt types like the Himalayan sea salt, if you had positive experiences with those. Use any type of natural salt about 2 cups full.
3. Baking Soda - Baking soda, enhances your experience of unwinding and relaxing. Add one or two cups of baking soda to your bath. Is promotes healing and eases tensions in your body.
Additional or optional ingredients for Spiritual Bath:
Like we mentioned, you can bring any of your favorite herbs, flowers, incense to accompany the experience.
You can also choose to add healing crystals. Selenite, Black tourmaline and Apophyllite are some of the crystals we recommend to boost this experience.
You can also experiment with other ingredients like Rosewater or ready-made Spiritual bath kits.
Take your Spiritual Cleansing experience further
Binaural beats paired with a spiritual bath can take your experience to the next level.
You can meditate on your intent with the help of auditory stimulation which regurgitates the same intent. We have different selection of Binaural courses which deal with a specific problem, check out out Binaural Courses here.